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Now~us retreat 

01/06-04/06
Small group 14 persons, 4 days retreat including accommodation, food, yoga, meditation and more.
Starting on Thursday at 16:00 until Sunday 14:0o. GROSSERGARTEN, Uckermark.

Our body, a sensory landscape enabling us to feel. The gift of the Now.



























About



This retreat is about creating humble moments of pleasure to inspire your daily life.
Through joy, community, nature, body awareness and food.
A celebration of life to share in community.
There will be morning movements. Intuitive and dinamyc flow inviting you to embrace your personal energy and rhymes.
In this way we are encouraging each of us to trust and love our own selves.
There will be food rituals around our brunch and dinner tables.
The two chefs Mélanie and Déa will prepare special plant based meals,
sourcing seasonal, local and organic products.
We will explore ways to eat with better attention and joy.
There will be plant discovery, walks and swims at the lake during the day and restorative body movement
with meditation in the evening to set us up for dreams.

Location
The house with a beautiful garden in terraces on the property of the Grosser Garten is in the gorgeous Uckermark.
Surrounded by hills, thousands of flowers and lakes. It is called the Toscany of Germany.
Years ago the domain was bought for a princess who brought many fruits from California.
Our lovely Marie is now the lady of the garden, growing vegetables and wild flowers. You will of course meet her there.


Food   

Mélanie intuitive cook focus on food that feed the soul and the body ~ plant based
There will be brunch and dinner. Food will be served gracefully on the table for us to enjoy together and celebrate.
A vegetarian menu with organic products, simple bright food focusing on local ingredients. Homemade sourdough bread,
goat cheese from Irmi the cheese maker of the region, mix herb salads, galettes and more. Let us know if you have any specific diet and allergies. 

Teachers

Freddie's work is based on modern and Buddhist psychology, yogic philosophy, Chinese medicine and Ayurveda. Click here to see her work.
Klaudia is a Kundalini teacher and photographer, she will lead the meditation, gong meditation and breathwork. Click here to see her work.

Price


650 euro per person in ensuite shared room food included  ( 4 rooms available ) .
600 euro per person in a shared room  food included ( 3 rooms available ) .
1100 euro for private ensuite possibility food included .


Includes a fair payment to each of us working on this retreat, with brunch, snacks, dinner, two practices a day and workshops.


Apply here : melicewehrli@gmail.com
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Chez Ella. is a once a month gathering dinner. A place of nourishment, laughs and interactions.. With simple food like our grand mothers would cook. Sourdough bread, homemade cheeses, pickles . vegetables and slow cook beans. Focusing on organic and seasonal products. Chez Ella wants to offer you delicious bright food to feed your body and soul while listening to nature. The name came across my mind while writting to my mother one morning, telling her: one day I will come back to Mauritius turn grand Aunty’s house into a restaurant and grow vegetable from her garden. Until then,I may fill my life with experiences, do the necessary, to one day make it real. Her name was Ella.